An apple a day ...
نویسنده
چکیده
To store apples, refrigerate them in a plastic bag or in the crisper drawer. Check the stored apples often – one bad apple can spoil the whole bag! When you cut a raw apple, it may turn dark. To prevent this, dip the pieces in a fruit juice like lemon, orange, grapefruit, or pineapple before combining with other ingredients. Right now, apples are in pretty good supply. Whether you buy locally grown apples or apples from the store, eating apples can add variety, color, and nutrition to your meals!
منابع مشابه
اثر افزودن سرکه سیب به آب مصرفی بر عملکرد رشد، pH محتویات گوارشی، جمعیت لاکتوباسیلوس ایلئوم و پاسخ ایمنی جوجههای گوشتی
An experiment was carried out to evaluate the effect of addition various levels of apple vinegar (zero, 1 and 2%) in drinking water on growth performance, gastrointestinal tract organs chyme pH, ileal lactobacillus population and immune responses of broiler chickens. One hundred and sixty day old male Ross 308 broiler chicks were allotted in a completely randomized design with three treatments,...
متن کاملEffects of Apple (Malus domestica Borkh.) Diet on Rat Reproduction and Sex Ratio of Offsprings
Background & Aims: Apple (Malus domestica Borkh. from Rosaceae family), a rich source of phytoestrogenes has not been thoroughly tested for its reproductive effects. In this study, we investigated the effects of apple diet on rats' reproduction. Method: Nine groups of NMRI rats (n= 10 females + 2 males) with different apple diets (free- apple diet and apple diet in every other day and every tow...
متن کاملAssociation between apple consumption and physician visits: appealing the conventional wisdom that an apple a day keeps the doctor away.
IMPORTANCE Fruit consumption is believed to have beneficial health effects, and some claim, "An apple a day keeps the doctor away." OBJECTIVE To examine the relationship between eating an apple a day and keeping the doctor away. DESIGN, SETTING, AND PARTICIPANTS A cross-sectional study of a nationally representative sample of the noninstitutionalized US adult population. A total of 8728 adu...
متن کاملبررسی تأثیر مصرف سیب بر پروفایل لیپیدی و شاخص های استرس اکسیداتیو
Background: This study was conducted to evaluate the effect of apple consumption on lipid profile and oxidative stress indices among hyperlipidemic men. Methods: We performed an experimental study on 46 hyperlipidemic men [Total Cholesterol (TC)=200-240 mg/dl, Triglyceride(TG)=150-350mg/dl] aged 30-50 years who were randomly divided into two (apple and control) groups. The apple group (23 s...
متن کامل“Reduction of Cholesterol and Triglycerides in Volunteers using Lemon and Apple”
The effect of apple and lemon on lipid profile was studied. Forty-five people with hyperlipidaemia were selected. The forty-five respondents were randomly assigned to three groups. The first group was given an apple a day the second group one lemon drink per day, the third group was given the combination of an apple and a lemon per day. Three other variables were noted namely diet, exercise, an...
متن کاملAn Apple a Day Keeps the Dentist Away: Fact or Fiction? (A Brief Review on Effects of Apple on Oral Health)
Apples comprise an important part of everyday diet. This fruit contains micronutrients such as vitamins, calcium, zinc, and fluoride. Moreover, apples contain a high percentage of dietary fiber. Apple is also rich in phytochemicals which act as antioxidants. This fruit is considered to be beneficial for overall health. But are apples effective in preserving oral health? This brief review provid...
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ورودعنوان ژورنال:
- Business and health
دوره 1 1 شماره
صفحات -
تاریخ انتشار 1983